Find Your Peace: A Faith Filled Nervous System Regulation Podcast
Transform your relationship with stress and discover the peace that's already within you. We partner with the truth if Gods word and truth of how are bodies were made to walk in peace.
Are you tired of feeling overwhelmed, anxious, or constantly on edge? You're not alone, and more importantly, you have the power to change this.
Regulate Your Nervous System brings you faith based practical, science-backed tools to help regulate your nervous system and reclaim your sense of peace.
Each week, we explore gentle yet powerful strategies that work with the Holy Spirit and your body's natural wisdom. From breathwork techniques you can use anywhere to somatic practices that release stored tension, we'll guide you toward the calm confidence you deserve.
What You'll Discover:
- Simple daily practices for nervous system regulation
- Expert insights from trauma-coaches, somatic practitioners, and wellness professionals
- Real stories from people who've transformed their relationship with stress and anxiety
- Evidence-based approaches that honor your unique healing journey
Whether you're dealing with everyday stress, anxiety, or the lingering effects of trauma, this podcast meets you exactly where you are. No judgment, no pressure—just compassionate guidance and practical tools that actually work.
Your nervous system has been protecting you, and now it's time to support it in return. Join our community of listeners who are choosing healing over hurting, calm over chaos.
Subscribe now and take the first step toward the peace you've been searching for.
Connect with us at www.exaltedhealth.com
How's your Nervous System Doing? Take the Quiz! https://link.playmakerscrm.com/widget/quiz/CpjjHhxfxtugrU8Afb9t
Find Your Peace: A Faith Filled Nervous System Regulation Podcast
Healing Frequencies Through the Lens of the Holy Spirit with Krista Haskins and Evelyn Mutebi
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Did you know that science is finally catching up to the healing power of sound found in the Bible?
Today, we explore the beautiful and powerful concept of Biblical frequencies with two amazing guests: Holistic kinesiologist Krista Haskins and therapist and worship leader Evelyn Mutebi.
God designed sound to carry spiritual frequencies capable of bringing profound restoration to our hearts and bodies. But in a world inundated with harmful electromagnetic frequencies (EMFs) and New Age distortions, how do we protect our peace?
Join us as we uncover the restorative harmony of worship, the truth about grounding in nature, and practical ways to align your spirit with the Holy Spirit. We also share exciting details about our upcoming Ignite event on April 25th. Healing is possible, and Papa wants to meet you right where you are!
Get Your Tickets to Ignite USE CODE JEN26 for $10 off
How's My Nervous System Quiz I
Connect with us at Exalted Health